PILATES 101
AUBURNDALE – QUEENS, NY
195-05 Northern Blvd,
Flushing, NY 11358
PILATES | GYROTONIC | BARRE | YOGA | PRE & POSTNATAL | KIDS CLASS | FAMILY CLASS & MORE
GROUP (1:7) | SMALL GROUP (1:4) | PRIVATE (SOLO AND DUO)
One Studio - All the moves you love.
This Month Only: Join the 1-Year Plan → 13th month FREE, $50 waived, 5% off each payment.
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This Month Only: Join the 1-Year Plan → 13th month FREE, $50 waived, 5% off each payment. 〰️
Lock In a Year. Save Every Month.
13th month free + $50 Fee waived + 5% off Every Month
Bonus:
Choose ACH , Upfront , and Cash for even greater savings.
Lock your rate for a year—and get rewarded.
Limited-time enrollment. Spots are capped.
WELCOME TO PILATES 101
Move Better. Feel Stronger. Live Aligned.
At Pilates 101 in Auburndale, Queens, we offer private Solo & Duo sessions and dynamic group classes — from Pilates Reformer, Tower, and Chair, to HIIT, Barre, Yoga, Ballet, and more.
For every body, from beginner to expert.
Find Your Perfect Class — 7 Days a Week!
Your schedule shouldn’t limit your progress. At Pilates 101, we offer 10+ class types across 5 levels of intensity, so you can train the way your body needs — anytime.
From early-morning reformer sessions to evening yoga or HIIT, our flexible schedule means you’ll always find a class that fits your lifestyle.
Join us in Auburndale, Queens, and make movement part of every day.
All memberships and class packages are subject to individual terms and conditions.
For detailed information or personalized assistance, please contact us at Reception@pilates-101.com.
Our team will be happy to guide you in finding the plan that best fits your goals and schedule
Pilates packages
Designed exclusively for Pilates-focused clients who value flexibility and freedom.
Enjoy access to any Pilates group class — Reformer, Tower, or Chair — with a longer expiration period to suit your schedule.
Perfect for:
Those with unpredictable work hours
Clients who prefer commitment-free options
Pilates enthusiasts seeking focused, results-driven training
Train when you can, progress at your own rhythm.
other group PACKAGES
Ideal for those who love variety — from Barre, Yoga, Stretching, Ballet, HIIT, Dance, and more.
These flexible packages share the same extended expiration as our Pilates packages, making it easy to train on your own schedule.
Note: These packages do not include any Pilates classes (Reformer, Tower, or Chair).
Perfect for:
Clients seeking non-Pilates workouts with flexibility
Anyone wanting to mix movement styles while staying consistent
Find your flow — your schedule, your pace.
Essential 1 x week (4 classes)
Our most flexible, month-to-month plan — perfect for building consistency without long-term commitment.
Enjoy 1 group class per week at a great value, averaging just $40 per class. Priority Booking.
Perfect for:
Busy professionals seeking balance
Beginners exploring Pilates, Yoga, or Barre
Anyone wanting steady progress with flexible scheduling
Priority Waitlist
Move at your own pace — stay consistent, stay strong.
Elevate 2x week (8 classes)
Step up your routine with our 2x-per-week plan — designed for those ready to deepen their practice while keeping flexibility.
Enjoy 8 group classes per month at a great value, averaging just $36 per class, with all the benefits of the Essential Membership — plus a 1-week freeze option anytime, for any reason. Priority Booking & Waitlist.
Perfect for:
Members seeking steady progress and visible results
Those balancing fitness with a busy lifestyle
Clients wanting flexibility without long-term contracts
Mix and match your favorites:
🔥 HIIT + Yoga Flow – Power meets calm. Burn, stretch, and restore in one seamless session.
💪 Pilates + Barre – Strength meets grace. Sculpt, tone, and lengthen for the ultimate body balance.
Commit to consistency — elevate your strength, balance, and energy.
limitless - unlimited
For those who want it all — our most comprehensive and value-packed plan.
Enjoy unlimited group classes with a maximum of 2 classes per day (up to 14 per week). The more you move, the more you save — your class rate drops with every session.
Includes premium benefits:
Freeze option available anytime
1 guest pass per month to share your experience
Access to all class types — Pilates, Yoga, Barre, HIIT, and more
Priority Booking
Priority Waitlist
Perfect for:
Dedicated members seeking full access and variety
Fitness enthusiasts aiming for faster progress
Anyone who loves flexibility and unbeatable value
Push limits. Elevate performance. Live Limitless.
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Membership Contract (1YR)
Commit to Your Best Year Yet with Pilates 101!
Join our 1-Year Membership Plan and enjoy exclusive benefits:
• 5 % off every month for a full year
• 13th month free as our thank-you bonus
• $50 registration fee waivedConsistent results. Exclusive savings. Long-term strength.
For new or returning members only. Standard cancellation policy applies. Offer cannot be combined with promotions.
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Loyalty program
Join Our Loyalty Renewal Program
Love your Pilates 101 membership? Keep it going and get rewarded!
Renew your membership into a 12-month commitment and enjoy:
– Your current rate locked in for the year
– 1 bonus month free (13 months total!)
– $50 registration fee waivedAvailable to active members with month-to-month or short-term plans. Offer excludes drop-ins and promotional packages. Standard cancellation policy applies.
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First responder & Teachers
We Honor Our Everyday Heroes
Pilates 101 proudly supports FDNY, NYPD, EMS, and Teachers with special community savings:
10 % off Drop-In Classes, Packages, and Month-to-Month Memberships
$50 Registration Fee Waived on Month-to-Month MembershipsSimply show valid ID when you join to receive your benefits.
Offer valid on regular pricing only. Excludes 1-Year Memberships and promotional discounts. Standard cancellation policy applies.
Because dedication, strength, and balance deserve to be rewarded.
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Refer-a-Friend Program
Share Pilates 101 → Earn Rewards!
Invite your friends to join our community and we’ll thank you with exclusive rewards:
1st Friend Joins: $20 Studio Credit
2nd Friend Joins: Another $20 Credit
3rd Friend Joins: 1-Month Elevate Membership (2× per week | $300 Value)Elevate Membership must be activated within 30 days of your current membership expiration (if active) or within 30 days of issue.
Use your credits toward grip socks, late fees, or future classes.
Credits expire in 6 months, non-transferable, and not redeemable for cash. Standard Pilates 101 policies apply.
