PILATES 101

AUBURNDALE – QUEENS, NY

195-05 Northern Blvd,

Flushing, NY 11358

GROUP (1:7) | SMALL GROUP (1:4) | PRIVATE (SOLO AND DUO)

One Studio - All the moves you love.

Final Sales Ending in Feb 2026

Lock In a Year. Save Every Month.

13th month free + $49.99 Fee waived + 5% off

Lock In 2025 Rates Before They’re Gone

Starting March 2026, membership rates will increase and additional annual contract discounts will no longer be offered. While the 13th month free remains, the extra savings available in 2025 will be retired.

Secure your current pricing now before the transition.

Note :Due to increased demand, select classes will now be reserved exclusively for PILATES 101 members to ensure priority access and secure booking. Membership guarantees access to these high-demand sessions.

WELCOME TO PILATES 101

Move Better. Feel Stronger. Live Aligned.

At Pilates 101 in Auburndale, Queens, we offer private Solo & Duo sessions and dynamic group classes — from Pilates Reformer, Tower, and Chair, to HIIT, Barre, Yoga, Ballet, and more.
For every body, from beginner to expert.

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Find Your Perfect Class — 7 Days a Week!

Your schedule shouldn’t limit your progress. At Pilates 101, we offer 10+ class types across 5 levels of intensity, so you can train the way your body needs — anytime.

From early-morning reformer sessions to evening yoga or HIIT, our flexible schedule means you’ll always find a class that fits your lifestyle.
Join us in Auburndale, Queens, and make movement part of every day.

Book Now!

All memberships and class packages are subject to individual terms and conditions.

For detailed information or personalized assistance, please contact us at Reception@pilates-101.com.
Our team will be happy to guide you in finding the plan that best fits your goals and schedule

Pilates packages

Designed exclusively for Pilates-focused clients who value flexibility and freedom.
Enjoy access to any Pilates group class — Reformer, Tower, or Chair — with a longer expiration period to suit your schedule.

Perfect for:

Those with unpredictable work hours
Clients who prefer commitment-free options
Pilates enthusiasts seeking focused, results-driven training

Train when you can, progress at your own rhythm.

other group PACKAGES

Ideal for those who love variety — from Barre, Yoga, Stretching, Ballet, HIIT, Dance, and more.
These flexible packages share the same extended expiration as our Pilates packages, making it easy to train on your own schedule.

Note: These packages do not include any Pilates classes (Reformer, Tower, or Chair).

Perfect for:

Clients seeking non-Pilates workouts with flexibility
Anyone wanting to mix movement styles while staying consistent

Find your flow — your schedule, your pace.

Essential – 1x Per Week (4 Classes)

Our most flexible, month-to-month plan — perfect for building consistency without long-term commitment. Enjoy one group class per week with priority booking access.

Perfect for:

• Busy professionals seeking balance
• Beginners exploring Pilates, Yoga, or Barre
• Anyone wanting steady progress with flexible scheduling

Includes priority booking and waitlist access to help secure your preferred classes.

Move at your own pace — stay consistent, stay strong.

Elevate – 2x Per Week (8 Classes)

Step up your routine with our 2x-per-week plan — designed for those ready to deepen their practice while maintaining flexibility. Enjoy 8 group classes per month with all the benefits of the Essential Membership — plus a 1-week freeze option anytime, for any reason.

Includes priority booking and waitlist access to help secure your preferred classes.

Perfect for:

• Members seeking steady progress and visible results
• Those balancing fitness with a busy lifestyle
• Clients wanting structure with flexibility

Mix and match your favorites:
🔥 HIIT + Yoga Flow – Power meets calm. Burn, stretch, and restore.
💪 Pilates + Barre – Strength meets grace. Sculpt, tone, and lengthen.

Commit to consistency — elevate your strength, balance, and energy.

limitless - unlimited

For those who want it all — our most comprehensive and value-packed plan.
Enjoy unlimited group classes with a maximum of 2 classes per day (up to 14 per week). The more you move, the more you save — your class rate drops with every session.

Includes premium benefits:

Freeze option available anytime
1 guest pass per month to share your experience
Access to all class types — Pilates, Yoga, Barre, HIIT, and more
Priority Booking
Priority Waitlist

Perfect for:

Dedicated members seeking full access and variety
Fitness enthusiasts aiming for faster progress
Anyone who loves flexibility and unbeatable value

Push limits. Elevate performance. Live Limitless.

Register

Membership Contract (1YR) 2026

Commit to Your Best Year Yet with Pilates 101!
Join our 1-Year Membership Plan and enjoy exclusive benefits:

• 13th month free as our thank-you bonus
• $49.99 registration fee waived
Consistent results. Exclusive savings. Long-term strength.
For new or returning members only. Standard cancellation policy applies. Offer cannot be combined with promotions.

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Loyalty program

Join Our Loyalty Renewal Program
Love your Pilates 101 membership? Keep it going and get rewarded!
Renew your membership into a 12-month commitment and enjoy:
– Your current rate locked in for the year
– 1 bonus month free (13 months total!)
– $50 registration fee waived
Available to active members with month-to-month or short-term plans. Offer excludes drop-ins and promotional packages. Standard cancellation policy applies.

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First responder & Teachers

We Honor Our Everyday Heroes
Pilates 101 proudly supports FDNY, NYPD, EMS, and Teachers with special community savings:
10 % off Drop-In Classes, Packages, and Month-to-Month Memberships
$50 Registration Fee Waived on Month-to-Month Memberships
Simply show valid ID when you join to receive your benefits.
Offer valid on regular pricing only. Excludes 1-Year Memberships and promotional discounts. Standard cancellation policy applies.
Because dedication, strength, and balance deserve to be rewarded.

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Refer-a-Friend Program

Share Pilates 101 → Earn Rewards!
Invite your friends to join our community and we’ll thank you with exclusive rewards:
1st Friend Joins: $20 Studio Credit
2nd Friend Joins: Another $20 Credit
3rd Friend Joins: 1-Month Elevate Membership (2× per week | $300 Value)
Elevate Membership must be activated within 30 days of your current membership expiration (if active) or within 30 days of issue.
Use your credits toward grip socks, late fees, or future classes.
Credits expire in 6 months, non-transferable, and not redeemable for cash. Standard Pilates 101 policies apply.

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